AR Massage Therapy
Immerse in a soothing, holistic experience designed to guide you into a deeper state of relation. Within our tranquil, home-based sanctuary, you'll enjoy the luxury of our calming atmosphere where every detail is tailored to your comfort. We offer a range of therapeutic treatments to ease tension, nurture the body , and restore balance both mind and spirit.
Massage Treatments
Swedish Massage
Sink into a state of pure tranquillity with this timeless, luxurious massage experience. Gentle to medium pressure is applied in flowing, rhythmic stokes that soothe the body and calm the mind. Enhanced with nourishing aromatherapy oils, each movement melts away stress.
Deep Tissue Massage
Experience the ultimate release with a deeply restorative treatment designed to melt away layers of built-up tension. Using slow, deliberate strokes and firm, focused pressure, this massage works deep into the muscles to release stiffness, dissolve stress, and restore balance. Each session is tailored to your body's unique needs helping you feel completely rejuvenated.
Hand and Foot Bliss
Indulge in a deeply relaxing hand and foot massage designed to ease tension, improve circulation, and leave you feeling refreshed from hand to toe.
Begin with a warming foot cleanse using a blend of aromatherapy oils, moving onto a restorative massage focusing on reflexology pressure points and relaxation techniques that encourage balance and wellbeing throughout the body. The stress in the hands, wrists and forearms are released with gentle stretches and thoughtful massage strokes.
This treatment is ideal if you're on your feet all day, work with your hands, or simply need a moment of peace and pampering.
Facial Treatments
Collagen Boost Facial
Indulge in our collagen-rich facial. Promoting firmness, elasticity and a youthful glow. Using MONUSKIN's decadent collagen skincare range to rapidly restore moisture while stimulating collagen production reducing fine lines - paired with facial massage techniques designed to lift, sculpt and release unwanted tension.
Relaxation Ritual Facial
More than just skincare - it's a holistic experience designed to soothe the senses, calm the mind, and restore inner balance while rejuvenating the skin. Each treatment includes a luxurious facial and decolletage massage to boost circulation, and enhance your glow.
while the facemask works its magic, you can drift deeper into relaxation with a choice of hand or scalp massage. Using aromatherapy oils paired with rich skincare tailored to you individual needs, every session is crafted to leave you feeling restored.
Mini Glow Facial
For when time is tight but your skin is ready for it's refresh. Enjoy all the elements that our Relaxation Ritual Facial has to offer in a shorter time scale to suite a busy lifestyle.
To explore our prices please click here for a full breakdown
Explore Our Space...
Prep & Aftercare
What should I wear for my massage?
It's best to wear comfortable clothing to your appointment, something that's easy to slip on and off. You may have oil on your skin after your appointment so avoid delicate fabrics that may be effected by the oils.
Preparing for your facial
Here are a few instructions to get the best results from your facial -
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Avoid retinol/ peels and harsh ingredients for at least 72 hours before your appointment.
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Minimise sun exposure and avoid sun beds. Overexposure can lead to sensitivity
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Skip waxing, laser, shaving and threading treatments on face and neck for at least 48 hours beforehand.
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If possible come to your appointment without makeup or minimal makeup.
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It you have had facial injectables such as Botox please wait at least 2 weeks before having a facial. This allows the product to settle in the targeted muscles.
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For dermal fillers in the face please allow between 2-4 weeks depending on treatment area to allow the filler to integrate with the tissues.
Aftercare for your facial
Take a look at our aftercare tips to feel the best benefits of your facial -
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Avoid direct sunlight. You will leave with SPF on your skin but it's important to keep on top of it and reapply throughout the day.
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Avoid touching your face. I know it's tempting because your skin will feel silky soft but touching can cause bacteria build up leading to breakouts.
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Change your pillow case before bed.
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Stay hydrated
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Do not exfoliate for at least 72 hours. Skipping scrubs, peels and retinols will prevent over exfoliation and irritation.
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And most importantly relax and enjoy you fresh bright complexation.
Aftercare for your massage
Now that your massage is complete and you're feeling refreshed, here are a few tips to help you maintain that sense of relaxation and wellbeing.
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Drink plenty of water. Hydration is key to recovery.
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Get your rest. Give your body time to heal. Especially after a deep tissue massage, you can feel unwell if you try doing too much.
A few things about me...
Hi my name is Amelia, I'd like to welcome you to AR Massage Therapy. A place you can come to unwind and leave feeling a little lighter than you came in.
My holistic journey began in the aesthetic healthcare industry. For many years I worked as a Surgical Assistant, mastering all aspects of FUE hair transplantation surgery before moving on to become a First Assist in theatre, taking part in a number of cosmetic procedures. I gained valuable knowledge of physiology and anatomy. We used lymphatic drainage techniques as an aftercare treatment for our facelift patients and I was immediately drawn in by the positive benefits of massage both mentally and physically on the wellbeing of patients. This experience opened my eyes to the fantastic world of holistic therapies and I haven't looked back, continuing to build my knowledge and deliver the best possible care to my amazing clients. I can't wait to welcome you into my space.
